30 Mind-Blowing Secrets to Fitness
I have been immersed in the world of health and fitness for half my life now. I have learned so much and I’m still learning a ton every single day. However, sometimes I wish I can go back in time […]
I have been immersed in the world of health and fitness for half my life now. I have learned so much and I’m still learning a ton every single day. However, sometimes I wish I can go back in time […]
Well, here it is. My fourth book: Health and Fitness… for Regular People. And it was quite a pleasure writing on a subject I am so utterly passionate about. I hope I can successfully hand my knowledge and education over
New Book Announcement: Health and Fitness… for Regular People Read More »
My relationship with health and fitness (and my desperate search for perfect health) has been a roller coaster. Doctors and Perfect Health Throughout my childhood I didn’t care much for healthy eating. I quickly learned to distrust doctors. My main
I have been immersed in the world of health and fitness for several years now, and there are several health and fitness myths that pop up time and time again. Their time has long passed and these myths are not
5 Health and Fitness Myths that Need to Die Already Read More »