Month: December 2019

Recovery: 5 Essential Steps to Where I am Now (Part 2)

So how’d I get to be pain free? How did my recovery begin? Well, it took a whole lot of time, patience, and hard work. But there are five elements that really put me over the top, all of which I’d like to speak about here. Once I resolved that my sciatica was not going […]

Kicking Sciatica, Living without Pain (Part 1)

I’ve never been a patient person. This post is a pretty solid example. I’m writing this perhaps months before I should. And, of course, by writing it now I’m risking the threat of the omnipresent and mighty jinx. Living with Sciatica The last couple of years of my life have been marred by sciatica. For […]

Advice to my Son, the 16-Year-Old Me/Him

I have a 16-year old son. It’s an odd thing to say or even believe. Age 15 was one of the hardest years of my life and I still vividly remember the pain. Yet I have a son that has already passed that point. For certain, it has not always been an easy road. But […]

Overcoming Oppressive Guilt

The last couple of decades have not always been easy. I’ve got more than my fair share of trauma to speak of. And just when I thought I was starting to get a handle on things, physical pain started to become an all-consuming reality in my life. But one of the biggest plagues that has […]

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